A healthier lifestyle? A better diet? Quit smoking once and for all?
As America’s health continues to take center stage with rising obesity rates, a generation of children facing serious health consequences, escalating health care costs and controllable diseases growing out of control,Life Time – The Healthy Way of Life Company is hosting its second annual Commitment Day 5K Fun Walk/Run events and its inaugural support of the American Heart Association’s “My Heart. My Life.” healthy living initiative.
Commitment Dayis a broad social movement uniting individuals in 5K Walk/Run events across the nation each January 1st, celebrating the commitment to lead healthy, active lives. In 2014, events will be held in 38 cities across the country, with tens of thousands of individuals joining together to declare their commitments to healthy eating, exercise, family, respect, giving and a healthy planet. More than 40,000 people took part in the inaugural Commitment Day launch in 29 cities on January 1st, 2013.
Thank you for reading and please feel free to share with your readers – I’ve included a list of cities below where registration is now open.
What do you plan to commit to in 2014?Share with them: @CommitmentDay#CommitmentDay