As Toronto experienced its first heat wave mid- July and will continue to be hot for some time, we'll all need something to cool us off and keep our energy up. Fresh juices and smoothies are the perfect beverage to keep you hydrated and a way for you to get your fruits and veggies in liquid form!
Throughout the class, Marni was extremely personable and knowledgeable, providing us with information, tips, and great recipes to try. We had the chance to sample delicious and nutritious beverages that contained fruits, vegetables, superfoods (goji berries, cacao nibs, carob powder, maca...), and other goodies.
We learned so many new things (have you heard about hemp milk? a great non-dairy alternative that is extremely easy to make) and we left inspired to try all of these at home and juice for rest of the summer and the year to come.
Marni is incredibly knowledgeable and passionate about what she does and you leave the class being more informed about healthy eating. It's great that her classes are small so that there is a more personable feel to the class. Marni has the class where questions are welcome and you get to sample the delicious and healthy foods. We highly recommend visiting her studio as well as taking one of her classes!